Do you often take a bath tonight?

Do you often take a bath tonight?
then do you often hear when bathing the night can cause arthritis??.
Maybe you've heard this myth. But do you ever think that this myth is it true what they are?
According to experts, the myth that was already circulating in society is not true. Here are a sister Aida this statement ..

According to Sister Aida, shower at night really does not have negative impacts on health care for people who do not have a history of certain diseases such as arthritis, heart disease and asthma.

He acknowledged, if the night air, especially in Indonesia that higher humidity so that when the body is already cold given the cold water will be stiff. "No problem, as long as a healthy body condition and no rheumatic disease, heart disease and asthma,".

For patients with rheumatic diseases is not recommended to bathe at night, because with the coldness of the body and joints will make the affected joints become stiff arthritic pain that will arise as we know it as an attack of rheumatism. "So if you can bathe more morning why should always shower at night, so the body so it does not freeze. To avoid unintended consequences, ".

Actually the night bathing habits do not directly affects the incidence of rheumatic diseases. Bath night will affect the incidence of joint pain if it already has a history of rheumatic disease. This is related to the narrowing of blood vessels due to cold weather that will affect less entry oxygen to joints and become involved in pain.

However, it is better if the cold weather, the evening bath using warm water and when the body not being sick. "Even if the rheumatism, if you wear warm actually does not matter. Moreover, if conditions are hot and tired body.
Because the shower will make sleep more soundly, "said Ms. Aida.